If you’ve decided to do a dream alchemy practice, should you complete the prescribed dose before starting a second? Is it ok to combine practices? Tim, one of our Dream Academy students, posed this question, and she also wondered if it’s wise to park any interesting dreams that come up during the time that you’re
Your unconscious mind is a reservoir of untold wealth–untold until the moment you decide to interpret and listen to your dreams. Consider this episode a dip into Dreams101 for 2021, as this is our first episode of the new year. We explore the brilliant treasure trove your dreams offer, the ways in which your dreams
I met two strangers at a party a year or so before I began my work in dreams, almost 30 years ago now. I say strangers, because when I asked around afterwards, nobody else remembered seeing them. Both men, and both a lot taller than me (I am quite tall), they seemed to act in
Rachel is my guest this episode, with a dream that gently uses symbolism and a safe space to begin to heal traumatic abuse from her childhood. Rachel is the last of our ‘email guests’, so you’ll hear our email conversation about the dream, its interpretation, the dream alchemy, and Rachel’s responses. Through our conversation, Rachel
As above, so below. As within, so without. What do these ancient sayings mean to you? Legend has it that Hermes Trismegistus inscribed these words, in Phoenician, on The Emerald Tablet, somewhere between 1,200 and 38,000 years ago. Yes, you did read those dates correctly. No, no-one knows where the tablet is now, or whether
“You’ll live to regret it if you don’t try,” “It’s too risky,” “Change is good,” “You’ll lose everything you’ve worked for,” “It’s everything you’ve ever worked for,” “Better to be safe than sorry,” “You’ll get hurt again,” “You’ll be happy,” “Opportunities like this come once in a lifetime,” “It looks too good to be true,”
When was the last time you had a good, deep, foot, neck, shoulder, or back massage? If you closed your eyes and surrendered to the process, what feelings came up for you? Were you able to name those feelings – relief, grief, foreboding, panic, bliss, vulnerability? Or did you notice tears flowing but find yourself
I’ve prepared this mix of the light-hearted, the deeply fascinating, and the ‘how to’ practicalities for you this episode, all on the theme of dream alchemy. Dream alchemy is a way of communicating with your unconscious mind to transform beliefs that are not serving you well. It works by speaking the same language as your
“I bet you get this all the time,” said the sales assistant helping me choose a new skirt yesterday, “but what do those dreams mean where you are trying to walk but your feet are heavy and it’s all so slow? I keep having that dream.” “You probably have the dream when you feel you’re
How many times have you set an intention and created an affirmation or visualisation to guide its manifestation, only to fail or even magnify the problem? Here’s a simple example. You decide it’s time to get serious about losing some weight. You decide to do this by changing to a healthier diet. It’s all quite