Every morning for a year, Seattle conceptual performance artist Amy-Ellen Flatchestedmama Trefsger recorded her dreams to video. Bleary eyed, yawning, and honouring her commitment for arts sake not to look in the mirror before recording, she notched up over 170 dreams across 52 weekly videos. She titled her project, Sharing My Subconscious, and asked me
Need a little help recalling your dreams? An app can help you with that. Want to dream the perfect dream? There’s an app designed for that too. One key to good dream recall is to wake gently, keep your eyes closed, and allow dream fragments time to come together before your alarm clock – the
Here’s an easy way to record your dreams in the middle of the night, in the dark. Barbara, who hosted a dream group with me by Skype last week, shared this tip during the session when we were talking about how much more insight you can get into the meaning of a dream when you
Sometimes it pays not to think too hard when writing about your dream in your journal, recording it in audio, or recounting it to a partner or friend. Let loose a little with your handwriting or typing, speed it up and don’t worry about spelling mistakes, grammar, or typos. When telling someone about your dream,
Imagine being able to instantly search all your dreams to find all those featuring a certain symbol, person, theme, or word. You could call up all your car dreams, for example, or all your dreams featuring water, animals, an ex lover, a place, or anything you wish. Imagine being able to do a basic interpretation