Join hypnotherapist and Women’s Business and Transformation Coach, Caty Pasternak, and I in this episode for a conversation about what our dreams represent and how we can use them to live a more expansive life. And oh, yes, along the way Caty asks about her recurring dream of getting back with an ex and things
My guest is lucid dreaming expert Stefan Z, from the UK, sharing his top tips on how to have lucid dreams, and explaining the benefits of lucid dreaming including nightmare control, questioning your dream characters and dream symbols to discover their meaning, and a raft of other exciting opportunities that lucid dreaming can bring you.
I’ve programmed myself to notice when cell phones appear in my dreams and then to try to dial Michael, my husband, by tapping the numbers on the dial pad. In dreams this can be really difficult to do. The dial pad morphs, the numbers get jumbled, or extra hashes or asterisk combinations are required. This