What a fluid world we live in, a world where yesterday’s fiction frequently becomes today’s fact (think sci-fi and technology), and yesterday’s fact can easily crumble into fiction (think scientific research disproving previous findings). What a job our dreaming minds have, every night, processing our waking life experiences, sorting the facts from the fiction, the
“What does the nightmare in A Nightmare on Elm Street mean?” asked Steve and Abbey, presenters of the PowerPack breakfast show where I interpret callers’ dreams. I’m a movie lover, but horror is not my genre, and it took a few arm twists before I agreed to download it so I could answer the question.
I was looking through the window, settling into blog-writing mode while watching the play of sunlight and shade move across a particularly beautiful rock, when I realised that part of the rock wasn’t rock at all. It was a large, sunbathing, frilled lizard. I tried shifting my gaze in an effort to blend him back
You’ve heard a lot from me about the healing power of dream alchemy, but can alchemy techniques be used for healing or personal development outside the realm of symbolic dreams? To set the scene and remind you what dream alchemy is, there’s the story of a dream alchemy visualisation I did for one of my
I saw the movie Samsara yesterday, and awoke this morning with a New Year alchemy idea for you to do. I’ve called it Samsara Alchemy, and as I type those words something deep within jumps to attention and formulates a concept for a book by that title, so I take a note to self. In
Have you ever met and deeply related with a celebrity or well-known public figure in a dream? How did you feel when you woke up and recalled the dream? Did you feel as if you really made contact, as if it were more than a dream? Did you feel inspired, or energised in some way?
Isn’t it interesting that when we see something new, we first try to fit it with what we already know? Our tendency is to categorise this with that, to file today’s experiences to fit in with yesterday’s, to make sense of our world by making it connect with the picture we have been building, day
Are dreams always symbolic? What about recurring nightmares in which the dreamer relives an actual traumatic experience, over and over again, sometimes several times a week, often for decades? This can be the case for people with PTSD (post traumatic stress disorder, a type of anxiety disorder following a traumatic experience). How can these replay
“Why do we dream in black and white?” It’s a question I’m often asked, and it always makes me smile. “We don’t,” I reply. “You don’t remember noticing colours in your dreams, so you assume you dream in black and white. And shades of grey. But now you know you can dream in colour, you
Is therapy by podcast helpful and effective? Are there risks involved in popping on your earphones, putting your feet up, laying back on the couch, closing your eyes, and listening to a therapist, psychologist, or passionate podcast host speaking – seemingly – just to you? What happens when the podcast is over and the person