Do frequent bad dreams have a negative impact on your health? Michael Lund, writing for the Courier Mail, reports today that recent studies suggest a link between frequent nightmares and insomnia, fatigue, depression and anxiety. Research in China suggests that 5.1% of people have frequent nightmares, defined as at least one a week, while other
Carolyn is my guest with a short fearful dream featuring a caravan (mobile home) she wants to stop from entering her garden, and two dark, shadowy men who grab her hands and threaten rape. Our darkest dreams can be our most enlightening, though fear can hold us back from shining light into the shadows. Listen
What’s the connection between a flagon of gin and seeing the world upside down? Here’s a clue: it’s got nothing to do with getting drunk. Here’s another clue: it’s got everything to do with how the brain hears what it wants to hear and sees what it wants to see. In short, the brain has
Have you searched for a lover you met in a dream, believing he or she must exist? What does this kind of soul mate dream really mean? Have you ever dreamed of meeting a soul mate? A sense of magnetism in the eyes of a passing stranger, an enchanting voice calling to you from a
My guest is Jules, who received a shock medical diagnosis last week. That night she had a vivid dream involving a healer and the search for Fergie, a corgi she once owned, who was lost in the dream. Jules was faced with a choice in her dream, a choice between a piece of gold and
(Note: I wrote this article ten years ago, during a period of change, before I had found the name ‘dream alchemy’ to describe the approach I was evolving. Yet here it is, and there I am, doing the magic that created the firm foundation upon which the last ten years have been built.) *** In
My guest is Margaret, who is studying with me to become a master dream analyst and alchemist. Now halfway through her course, Margaret asked to come onto the show to share her experiences of working with her clients, interpreting their dreams, creating alchemy for them, and witnessing their life-changing results. What’s it like to be
Twelve months ago I had a vision for how the year would unfold, and set about manifesting it with the help of dream alchemy, of course. And what a year it turned out to be! I have to smile as I look back at the Dream Sight News I wrote in May 2009, titled ‘11
Which area of your life would you like to improve? Today’s show focuses on helping you to achieve this. Along the way, we have an update from Jeremy, my guest in episode 50, reporting on the changes in his life since doing the dream alchemy visualisation I gave him during the show. We also look
Here’s an update from Jeremy, my guest in podcast episode 50, The Dream Show. You may remember Jeremy dreamed of being a passenger in a cadillac, feeling unsure about where he was being driven, and there was a question of whether he should take the two painful beauty injections on offer, a long shot and