Category Archives: Blog

Dream catcher machine

Imagine downloading movie clips of your dreams each morning. “What did you dream last night?” “No idea. Hang on a minute, I’ll have a look.” Research published this month in the journal Current Biology has led to speculation that this may be possible in decades to come. While no-one has yet captured footage of dreams,

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When you wake up crying

Video opens in a new window When you wake up crying real tears, or simply feeling profoundly sad for no apparent reason, it’s because you have finally touched upon some buried grief through a dream. You may have released all the grief, or there may be more to come. Either way, when you wake up

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Spot the belief

Had a tough day? Ready for a spot of light relief, a bit of fun, a dream interpretation game that’s easy to do yet powerfully insightful? You may never look at your dreams in the same way ever again. It’s called Spot the Belief. This is what to do: For each of the following dreams,

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Love your bad dreams

Here’s a simple formula to apply when you have an unsettling or frightening dream and you want to reduce the chances of having it again. Actually, it’s far more powerful than this. Not only does this formula ease your dreams, it also creates deep and lasting positive change in your waking life by subtly reprogramming

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